I should have done this a long time ago. I've been putting off, thinking that it would make everything worse. But a wise friend told me that, if these things have already happened, then they can't get any worse. They can't drag you any further down than you already are. They can't hurt you any more than they are now.
I need to face things. I need to deal with things. I've never known how to do that. What I'm attempting to do is write them down, in my words, and essentially own them. Hold onto them, and look at them, with two hands. To me, they've never seemed like very much, these boxes of stuff that I push to the back of my mind. They sound fickle when I glance at them, lying there in the dust; they seem like nothing. But I need to be okay next year, I need to know who I am, and I have to start somewhere. It feels like the pipelines of my senses are clogged with emotions and thoughts that I can't make sense of, and I can't see properly. I can't feel properly. But it needs to stop now, because I'm tired.
I'm even putting it off now, thinking of more things to write to fill the space, saying to myself in my head that there isn't really anything to write about. I just need to do it.
1. This wise friend I mentioned earlier. Every time I see her she brings this issue up, and I always used to get a bit frustrated because to me it really wasn't that big a deal. But I understand now, it kind of is.
At the beginning of my first term at university, amidst all the other changes and upheavals going on in my head, I dislocated my knee during one of my first training sessions with the women's rugby team. Not only was it completely humiliating (seriously, it was like my second training session, we hadn't even played a game yet), I was also sent to the hospital, and made to wear a cast on my leg for a month. I couldn't walk, I had to use crutches for the first time, and I still had a skin infection as well. I was stuck in a new place with people I'd only just met, and I had to rely on them to do these simple things for me. Anyone who knows me well will know that I struggle to ask for help from friends and family I've known all my life, so this was hard for me. I'd just gained some independence, and now I was leaning (physically and metaphorically) on others again! I'd also lost the one thing I'd committed by time to, and now I had nothing to do but hobble to lectures and sit in my room all day. It wasn't very fun.
That was a tough time, but I realise now that I lost a lot more that day than just my independence for a term. In fact, it actually made me much stronger in hindsight. I had to learn to how to talk to university staff, fight for what I needed, and it helped me to develop some lasting friendships that I'll never lose. But, in reality, I couldn't play sport anymore. I couldn't even run or exercise properly. I still can't.
It wasn't until during my revision at the end of the summer term that I began to notice the consequences of being unable to participate in sport. I missed the social side of being part of a team, where I function so well; playing sport was the only environment at school and outside of school where I felt like I could be myself, and felt like I fitted in. Most of the time, my teammates were of a similar mindset to me, with the same goals and an innate understanding of how a team works. Loyalty, respect, encouragement, perseverance, unity. I liked going through the motions and challenging myself with others doing the same; it gave me a sense of who I was and what I could achieve. Now I couldn't be involved in that sense of team, despite still being a member, because I was physically unable to keep up and be relied upon as someone who could pull their weight. I really missed it.
However, there was another downside to my injury. I'd never realised how much energy I had, most of it nervous energy. Sport gave me the best outlet for it; I loved pushing myself, wearing myself out, giving everything I had, and if I hadn't done that then I wasn't working hard enough and I wasn't performing at my best, which was essentially what the team needed. I could channel that energy into bettering myself and staying fit. Without the ability to do this, where was the energy going to go?
Sitting in my room all day, trying to revise and moving from my chair to the fridge and back again, I could feel it. I could feel the constant need to move and do stuff itching at the ends of my limbs, whirring in my mind, and restlessness became my permanent state of being. I couldn't sleep because I didn't need to, I wasn't tired - until the next morning, of course, and then I'd be unable to revise properly. I began to stress, not specifically about the exams I had coming up but just little things, things that I'd worry about anyway but now that anxiety was amplified in my mind because the energy I usually spent on exercising had nowhere else to go. My panic attacks became more frequent and violent, and I couldn't control them anymore. I was going crazy, simply because I couldn't expel any of this agitated energy anywhere else.
That's why I tried to fill my time with other things. Meetings, campaigns, social events, coursework, anything that would make me exhausted and help me to sleep. Those things also provided distractions for other emotions that I'll go into later, so it seemed like the perfect solution. But this was different to playing sport; now, I was draining myself mentally, and this had a really negative impact on my mental health. The panic attacks didn't slow down - they only became a burden I conceal more wisely because I spent all my time in the company of others.
In retrospect, it makes sense now. All of this, just from one slipped knee cap during a rugby training session in my first term. Of course, not being able to exercise had an effect on my weight too. I have stretch marks everywhere, so much so that I can't wear shorts or tank tops in public (it's been a long summer), and going swimming is excruciating (except in a wet suit). My mum reminds me constantly that I eat too much, and I've gone up a clothing size. I feel like I can't be the gender I should be either, because I don't have any muscle mass anymore. All because of one stupid knee cap.
I know I need motivation to get up and do stuff; just because I can't run anymore, I can still do other stuff, right? I'm just scared it's going to dislocate again. Maybe that's an excuse, but its true. It's not even the pain that's the worst part; it's the feeling of something being out of place, not where it should be. It makes me feel physically sick. I don't want that again.
I'm looking into having on operation to sort this out, but my parents don't want me to have it and I understand why. Why have an operation if you don't necessarily need it? What if it doesn't work out and you're worse off than you were before? Honestly though, after realising what this has done to me, I don't think it could get much worse. At least I'll know that I tried.
So that's one thing I've kept in a box. That's enough for now, I think. See what I mean? It's nothing really, compared to what other people are going through in this world right now. I thank God that at least I have working legs, that I can still get around, that I still have that liberty. But I think it's my lack of ability to deal with it that makes it such a big deal, so that has to change.
I need to face things. I need to deal with things. I've never known how to do that. What I'm attempting to do is write them down, in my words, and essentially own them. Hold onto them, and look at them, with two hands. To me, they've never seemed like very much, these boxes of stuff that I push to the back of my mind. They sound fickle when I glance at them, lying there in the dust; they seem like nothing. But I need to be okay next year, I need to know who I am, and I have to start somewhere. It feels like the pipelines of my senses are clogged with emotions and thoughts that I can't make sense of, and I can't see properly. I can't feel properly. But it needs to stop now, because I'm tired.
I'm even putting it off now, thinking of more things to write to fill the space, saying to myself in my head that there isn't really anything to write about. I just need to do it.
1. This wise friend I mentioned earlier. Every time I see her she brings this issue up, and I always used to get a bit frustrated because to me it really wasn't that big a deal. But I understand now, it kind of is.
At the beginning of my first term at university, amidst all the other changes and upheavals going on in my head, I dislocated my knee during one of my first training sessions with the women's rugby team. Not only was it completely humiliating (seriously, it was like my second training session, we hadn't even played a game yet), I was also sent to the hospital, and made to wear a cast on my leg for a month. I couldn't walk, I had to use crutches for the first time, and I still had a skin infection as well. I was stuck in a new place with people I'd only just met, and I had to rely on them to do these simple things for me. Anyone who knows me well will know that I struggle to ask for help from friends and family I've known all my life, so this was hard for me. I'd just gained some independence, and now I was leaning (physically and metaphorically) on others again! I'd also lost the one thing I'd committed by time to, and now I had nothing to do but hobble to lectures and sit in my room all day. It wasn't very fun.
That was a tough time, but I realise now that I lost a lot more that day than just my independence for a term. In fact, it actually made me much stronger in hindsight. I had to learn to how to talk to university staff, fight for what I needed, and it helped me to develop some lasting friendships that I'll never lose. But, in reality, I couldn't play sport anymore. I couldn't even run or exercise properly. I still can't.
It wasn't until during my revision at the end of the summer term that I began to notice the consequences of being unable to participate in sport. I missed the social side of being part of a team, where I function so well; playing sport was the only environment at school and outside of school where I felt like I could be myself, and felt like I fitted in. Most of the time, my teammates were of a similar mindset to me, with the same goals and an innate understanding of how a team works. Loyalty, respect, encouragement, perseverance, unity. I liked going through the motions and challenging myself with others doing the same; it gave me a sense of who I was and what I could achieve. Now I couldn't be involved in that sense of team, despite still being a member, because I was physically unable to keep up and be relied upon as someone who could pull their weight. I really missed it.
However, there was another downside to my injury. I'd never realised how much energy I had, most of it nervous energy. Sport gave me the best outlet for it; I loved pushing myself, wearing myself out, giving everything I had, and if I hadn't done that then I wasn't working hard enough and I wasn't performing at my best, which was essentially what the team needed. I could channel that energy into bettering myself and staying fit. Without the ability to do this, where was the energy going to go?
Sitting in my room all day, trying to revise and moving from my chair to the fridge and back again, I could feel it. I could feel the constant need to move and do stuff itching at the ends of my limbs, whirring in my mind, and restlessness became my permanent state of being. I couldn't sleep because I didn't need to, I wasn't tired - until the next morning, of course, and then I'd be unable to revise properly. I began to stress, not specifically about the exams I had coming up but just little things, things that I'd worry about anyway but now that anxiety was amplified in my mind because the energy I usually spent on exercising had nowhere else to go. My panic attacks became more frequent and violent, and I couldn't control them anymore. I was going crazy, simply because I couldn't expel any of this agitated energy anywhere else.
That's why I tried to fill my time with other things. Meetings, campaigns, social events, coursework, anything that would make me exhausted and help me to sleep. Those things also provided distractions for other emotions that I'll go into later, so it seemed like the perfect solution. But this was different to playing sport; now, I was draining myself mentally, and this had a really negative impact on my mental health. The panic attacks didn't slow down - they only became a burden I conceal more wisely because I spent all my time in the company of others.
In retrospect, it makes sense now. All of this, just from one slipped knee cap during a rugby training session in my first term. Of course, not being able to exercise had an effect on my weight too. I have stretch marks everywhere, so much so that I can't wear shorts or tank tops in public (it's been a long summer), and going swimming is excruciating (except in a wet suit). My mum reminds me constantly that I eat too much, and I've gone up a clothing size. I feel like I can't be the gender I should be either, because I don't have any muscle mass anymore. All because of one stupid knee cap.
I know I need motivation to get up and do stuff; just because I can't run anymore, I can still do other stuff, right? I'm just scared it's going to dislocate again. Maybe that's an excuse, but its true. It's not even the pain that's the worst part; it's the feeling of something being out of place, not where it should be. It makes me feel physically sick. I don't want that again.
I'm looking into having on operation to sort this out, but my parents don't want me to have it and I understand why. Why have an operation if you don't necessarily need it? What if it doesn't work out and you're worse off than you were before? Honestly though, after realising what this has done to me, I don't think it could get much worse. At least I'll know that I tried.
So that's one thing I've kept in a box. That's enough for now, I think. See what I mean? It's nothing really, compared to what other people are going through in this world right now. I thank God that at least I have working legs, that I can still get around, that I still have that liberty. But I think it's my lack of ability to deal with it that makes it such a big deal, so that has to change.
